How Ryan Seacrest Does it All

Entertainer Ryan Seacrest is one man that seems to do it all and have it all. Is it really true? He is still adjusting to a new life in New York, after moving from Los Angeles to join Kelly Ripa for the “Live” with Kelly Ripa show. Let’s not forget about his syndicated radio show, and his clothing line, skin care line, and all the shows he is currently producing. How does he do it all on a daily basis?

Recently, in an interview, Ryan shared that he gets up early. Although he now has to check the weather before he heads out the door, he puts on a pair of sweats, a hoodie, and a pair of Uggs. He also shared that he has a cup of Matcha tea, and he follows that up with a coffee. The reason for the Matcha? Ryan told the journalist that it sets the tone for his body because it’s loaded with good things.

Ryan then heads over to the gym to do a workout with his personal trainer. He believes that as he has gotten older, training is more important so that he can keep a busy lifestyle. He even took a trainer with him when he and Kelly Ripa were going live in the Bahamas. He wanted to keep the same routine, and never miss a beat.He also takes boxing, and he enjoys running in the park versus using a treadmill.

As he gets on through the day, he has to think more about what’s going on. If he gets questions or an interview, he’ll do that in the afternoon. He said that he has learned to discipline himself that first things come first. He also learned that it’s okay to say no sometimes.

Although Ryan (@ryanseacrest) says he is mostly vegan, he lives to eat. He said he works so he can eat well and drink wine. He credits weekend days to the ability to have a two-hour meal and take his time. Most importantly he puts his phone away. He’ll go on a trip and leave his device. Wise words from Ryan Seacrest.

Recommended site: https://www.hollywoodreporter.com/features/ryan-seacrest-rebooted-live-a-new-york-move-bumpy-road-back-idol-1013173

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